Amount of 20:5 n-3 (EPA) in Cherries, sweet, canned, juice pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sweet, canned, juice pack, solids and liquids there is 0 g of 20:5 n-3 (EPA). Change amount
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20:5 n-3 (EPA)
20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cherries, sweet, canned, juice pack, solids and liquids.
Fish oil, menhaden
|
13.168 g
|
13.17%
|
Fish oil, salmon
|
13.023 g
|
13.02%
|
Fish oil, sardine
|
10.137 g
|
10.14%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
9.71 g
|
9.71%
|
Fish oil, cod liver
|
6.898 g
|
6.90%
|
Fish oil, herring
|
6.273 g
|
6.27%
|
Oil, spotted seal (Alaska Native)
|
3.93 g
|
3.93%
|
Oil, beluga, whale (Alaska Native)
|
2.8 g
|
2.8%
|
Fish, caviar, black and red, granular
|
2.741 g
|
2.74%
|
Fish, mackerel, salted
|
1.619 g
|
1.62%
|
Fish, roe, mixed species, cooked, dry heat
|
1.26 g
|
1.26%
|
Fish, herring, Pacific, cooked, dry heat
|
1.242 g
|
1.24%
|
Fish, shad, american, raw
|
1.086 g
|
1.09%
|
Fish, salmon, chinook, cooked, dry heat
|
1.01 g
|
1.01%
|
Fish, salmon, chinook, raw
|
1.008 g
|
1.01%
|
Fish, roe, mixed species, raw
|
0.983 g
|
0.98%
|
Fish, herring, Atlantic, kippered
|
0.97 g
|
0.97%
|
Fish, herring, Pacific, raw
|
0.969 g
|
0.97%
|
Smelt, dried (Alaska Native)
|
0.91 g
|
0.91%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.909 g
|
0.91%
|
Cherries, sweet, canned, juice pack, solids and liquids
Cherries, sweet, canned, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, juice pack, solids and liquids are listed below.
Water
|
84.95 g
|
84.95%
|
Energy (calorie)
|
54 kcal
|
|
Energy (joule)
|
226 kJ
|
|
Protein
|
0.91 g
|
0.91%
|
Total lipid (fat)
|
0.02 g
|
0.02%
|
Ash
|
0.31 g
|
0.31%
|
Carbohydrate, by difference
|
13.81 g
|
13.81%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
12.31 g
|
12.31%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.58 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
22 mg
|
0.02%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.061 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
2.5 mg
|
|
Nutrients in Cherries, sweet, canned, juice pack, solids and liquids